University of Essex

Psychology & Psychiatry

Study shows negative emotions spark success, but there's a price

Tapping into the dark side and using anxiety and anger can spark more success than fun and relaxation—but at the cost of your health. The multi-national research led by The University of Essex has uncovered how the mind ...

Psychology & Psychiatry

Gardening eased lockdown loneliness as pandemic paralyzed Britain

Therapeutic community gardening helped reduce loneliness as the pandemic paralyzed the nation, University of Essex research has revealed. A study that unfolded across three years of the COVID-19 crisis found that horticulture ...

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