University of Illinois at Urbana-Champaign

Neuroscience

Experts review evidence yoga is good for the brain

Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but few studies have examined how yoga affects the brain. A review of the science finds evidence ...

Psychology & Psychiatry

Cocoa flavanols boost brain oxygenation, cognition in healthy adults

The brains of healthy adults recovered faster from a mild vascular challenge and performed better on complex tests if the participants consumed cocoa flavanols beforehand, researchers report in the journal Scientific Reports. ...

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