Forms of exercise that prioritises having fun, group activities and keeping healthy rather than competition could be the key to getting WA teenagers more active, research suggests.
Dec 15, 2015
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It's recommended that people get 150 minutes of moderate to vigorous physical activity a week. But the part of this advice that people often ignore is that we should do muscle strengthening exercises twice a week.
Mar 28, 2022
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While it's too soon to use COVID-19 antibody testing to issue "immunity passports", antibody tests that are available today are good enough to inform decisions about public health and relaxing social distancing interventions, ...
May 19, 2020
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New research from the University of Exeter reveals some of the complex reasons why health and safety regulations are used incorrectly and blamed for over-the-top decisions.
Jan 5, 2015
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From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely, shaped by genetics, culture and personal experiences.
Apr 3, 2024
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Previous definitions of "well-being," limited to taking a brisk walk and eating a few more vegetables, feel in many ways like a distant past. Shiny watches and sleek rings now measure how we eat, sleep, and breathe, calling ...
Sep 23, 2021
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An in-depth analysis of more than 20,000 health related mobile applications (mHealth apps) published by The BMJ today finds "serious problems with privacy and inconsistent privacy practices."
Jun 16, 2021
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Gyms, walking groups, gardening, cooking clubs and volunteering have all been shown to work in improving the health and well-being reported by a group of people with long-term conditions.
Jul 17, 2017
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Cambridge researchers have developed a method for measuring overall fitness accurately on wearable devices—and more robustly than current consumer smartwatches and fitness monitors—without the wearer needing to exercise.
Dec 1, 2022
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In the largest study performed to date to understand the relationship between habitual physical activity and physical fitness, researchers from Boston University School of Medicine (BUSM) have found that higher amount of ...
Aug 27, 2021
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