Search results for health and fitness

Psychology & Psychiatry

Our mental models of mental health are off-base

Not so long ago, mental health was considered a strictly personal matter that should be kept out of the workplace. Thankfully, times–and organizational priorities–have changed. Increasingly, managers are expected to be ...

Psychology & Psychiatry

4 ways pets are good for your health and well-being

Many pet owners have found support from their pets throughout the COVID-19 pandemic, and there's science to back up the physical and mental health benefits to pet companionship. The American Heart Association, a global force ...

Psychology & Psychiatry

Brass bands can improve your health and wellbeing, study shows

Stress relief, improved mental health and lungs like an elite sports star are just some of the ways playing in a brass band can improve your health and wellbeing, according to research from the University of Sheffield.

Health

Put down the protein shake: Variety of protein better for health

Amino acids have long been touted by the fitness and bodybuilding communities for their muscle building benefits. From ultra-bulk protein powders to lean mass-promoting snack bars, there's no shortage of products available ...

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