Just six minutes of walking can increase a person's motivation to perform physical activity and improve feelings of energy, fatigue, depression, and confusion, according to research conducted by Clarkson University Associate ...
Oct 8, 2019
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A sugar tax on soft drinks has now been in operation in the UK for more than a year and results so far seem to indicate it's working. But campaigners say more still needs to be done and that the next target should be biscuits, ...
Oct 1, 2019
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A new study from the University of Colorado Anschutz Health and Wellness Center (AHWC) at the CU Anschutz Medical Campus revealed physical activity does more to maintain substantial weight loss than diet.
Mar 29, 2019
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(HealthDay)—When it comes to monitoring physical activity, we've come a long way from pedometers that only counted steps.
Jan 25, 2019
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Girls who skipped breakfast as part of a study into energy intake and physical activity were found to consume 350 fewer calories (kcals) a day.
Oct 17, 2017
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Diet and exercise may improve treatment outcomes in pediatric cancer patients, according to a study at The University of Texas MD Anderson Children's Cancer Hospital.
Sep 21, 2017
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(HealthDay)—The bodies of runners who put in a lot of mileage appear to be more efficient at running compared to those who run less, a new study finds.
Jan 27, 2017
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Many New Zealand women who exercise recreationally could be risking their health by not eating enough to match the energy they expend, new University of Otago research suggests.
Jan 10, 2017
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Alternating positions between standing and sitting while performing deskwork could make the difference in whether the thin red needle in your bathroom scale tilts to the left or the right of your goal weight.
Aug 29, 2016
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Finally, the warm weather has arrived. And with it, no doubt, a return to the outdoors for neighbourhood kids who can't wait to get out there and burn some energy.
Apr 21, 2016
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