Health

Eight simple changes to neighbourhoods can help seniors age well

Where we live can play a big part in ageing well, largely because of the links between physical activity and wellbeing. Research shows that two-thirds of Australians prefer to age in place. That is, we want to live independently ...

Health

Public transport, walking and cycling

Adults who commute to work via cycling or walking have lower body fat percentage and body mass index (BMI) measures in mid-life compared to adults who commute via car, according to a new study in The Lancet Diabetes & Endocrinology ...

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