Cardiology

Want a healthy heart? Turn off the TV and eat a good breakfast

The small lifestyle choices we make each day add up when it comes to heart health. In a new two-pronged study being presented at the American College of Cardiology's 68th Annual Scientific Session, people who spent less time ...

Health

Exercise your right to fight disease

(HealthDay)—Research consistently tells you just how important exercise is for health. It can help head off heart disease, stroke, diabetes and many types of cancer, including breast and colon cancers.

Medical research

Fasting ramps up human metabolism, study shows

Fasting may help people lose weight, but new research suggests going without food may also boost human metabolic activity, generate antioxidants, and help reverse some effects of aging. Scientists at the Okinawa Institute ...

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