Cardiology

Sedentary lifestyle puts strain on young hearts, study shows

According to a recent Finnish study, high levels of sedentary behavior and physical inactivity from childhood strain the heart in adolescence. High cardiac workload predicts heart failure and other heart diseases. In light ...

Neuroscience

How music affects the cognitive health of older adults

Listening to music benefits older adults' cognitive health, even if it's music they haven't heard before or don't enjoy very much, according to a study by Simon Fraser University and Health Research BC researchers.

Health

How to prevent common spring injuries

With spring in full bloom, warm weather and an increase in outdoor activities, the risk of injury also increases. Whether you're a seasoned athlete or want to enjoy more daily movement in your routine, injuries can impact ...

Psychology & Psychiatry

Spotting the silent symptoms of stress

The silent symptoms of stress can be easily overlooked, but they're important to recognize to protect one's mental health, experts say.

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