News tagged with adequate sleep

Related topics: sleep

Sleep: the great motivator

(HealthDay)—If you really want to follow through on your New Year's resolutions, make sure you get enough sleep.

Feb 03, 2017
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Sleep troubles, heart troubles?

(HealthDay)—Sleep disorders—including too little or too much sleep—may contribute to heart disease risk factors, the American Heart Association said in its first statement on the risks of sleep problems.

Sep 20, 2016
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