Psychology & Psychiatry

Sleep problems can lead to teen depression

New evidence suggests that sleep difficulties, long thought to be a symptom of adolescent depression, might actually come first.

Neuroscience

Inadequate sleep is bad for preteens' brains

We all know that if we don't get enough sleep or don't sleep well, we won't be on top of our game the next day. And we know that many teens and preteens get too little or poor-quality sleep. Now, a large, first-of-its kind ...

Psychology & Psychiatry

Study: Teen sleep can predict COVID worry levels

Teenagers who took longer to fall asleep before the COVID-19 pandemic could be more likely to report higher levels of pandemic-related worry now, a study from USC Australia's Thompson Institute has found.

Psychology & Psychiatry

Sleep deprivation increases teen angst

Sleep deprivation—from lifestyle choices, pandemic stress, or late-night computer study—can quickly lead to loss of energy and function during the day and even feelings of anger and depression, an Australian sleep institute ...

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