Depression, anxiety, impulsive behavior and poor cognitive performance in children is effected by the amount of sleep they have researchers from the University of Warwick have found.
Feb 4, 2020
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More than four million adolescents in the United States have asthma, and many more youth who have not received official diagnosis of this airway disease still experience wheezing. Adolescence includes a period of important ...
Mar 21, 2022
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Sleep in teenagers can be improved by just one week of limiting their evening exposure to light-emitting screens on phones, tablets and computers, according to findings to be presented in Lyon, at the European Society of ...
May 20, 2019
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Bright light glasses have been shown to help sleep, and even bolster learning and cognitive skills in teenagers.
May 9, 2018
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Technology, other distractions and staying up late make is difficult, but researchers say teenagers need to make time for 8-10 hours of sleep a night to optimise their performance and maintain good health and wellbeing.
Feb 21, 2018
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An ongoing lack of sleep during adolescence could lead to more than dragging, foggy teens, a University of Wisconsin-Madison study suggests.
Oct 9, 2011
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(Medical Xpress)—Teenagers should steer clear of prolonged video gaming if they want a good night's sleep, new research from Flinders University shows.
Oct 18, 2012
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We all know that if we don't get enough sleep or don't sleep well, we won't be on top of our game the next day. And we know that many teens and preteens get too little or poor-quality sleep. Now, a large, first-of-its kind ...
Nov 22, 2021
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Sleep problems contribute to a number of mental health issues in adolescents, researchers say. But a lingering question is whether some teens need more—or less—sleep than others to be healthy and at their best.
Aug 30, 2017
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A new study suggests that increasing the amount of sleep that teenagers get could improve their insulin resistance and prevent the future onset of diabetes.
Sep 29, 2012
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