Sports medicine & Kinesiology
Get fit with HIIT
Getting fit by exercising intensely for a few minutes a day, several times a week, might sound too good to be true if COVID-19 lockdown has left you with an expanded waistline.
Nov 16, 2020
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Page 15 - News tagged with aerobic exercise
Sports medicine & Kinesiology
Brazilian researchers discover how muscle regenerates after exercise
Researchers at the University of São Paulo (USP) in Brazil have discovered that the muscle regeneration promoted by aerobic exercise is mediated by changes in oxygen consumption by satellite cells, also known as skeletal ...
Oct 29, 2020
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Psychology & Psychiatry
Who could benefit from exercise and behavioral treatment?
Aerobic exercise clearly benefits young adults with major depression, and a Rutgers-led study suggests it may be possible to predict those who would benefit from behavioral therapy with exercise.
Aug 24, 2020
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Diseases, Conditions, Syndromes
HIIT programs show benefits for those with Down syndrome
Incorporating high-intensity interval training, or HIIT, into exercise programs for individuals with Down syndrome may help achieve critical health outcomes in a more time-efficient manner, according to an article written ...
Aug 4, 2020
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Cardiology
Morning exercise is the key to a good night's sleep after heart bypass surgery
Trouble sleeping after heart bypass surgery? Morning walks are the solution, according to research presented today on ACNAP Essentials 4 You, a scientific platform of the European Society of Cardiology (ESC).
Jul 3, 2020
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Health
Coffee versus cardio: Can exercise offer the same mental boost as caffeine?
Your alarm goes off and it's time to start another day. What's your first step? Perhaps making a cup of coffee? You may want to consider a brisk walk instead.
May 27, 2020
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Neuroscience
Aerobics may be a smart workout for your brain at any age
It's never too late to lace up some sneakers and work up a sweat for brain health, according to a study published in the May 13, 2020, online issue of Neurology, the medical journal of the American Academy of Neurology. The ...
May 13, 2020
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Cardiology
Is your child's blood pressure something to worry about?
The term "high blood pressure" rarely conjures images of young, playful children.
May 13, 2020
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Health
Study finds meditation and aerobic exercise relieves stress in medical school students
Rutgers Robert Wood Johnson Medical School student Paul Lavadera expected his career would put him on the front lines of dealing with medical emergencies.
May 4, 2020
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Diseases, Conditions, Syndromes
Can you help your immune system ward off coronavirus?
By now, you've probably seen advertisements for supplements or other products that promise to prevent the new coronavirus. Maybe your friends have talked up the wonders of high doses of vitamin C or told you that drinking ...
Mar 20, 2020
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