Weights can be weapons in battle against obesity
People battling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results.
May 16, 2022
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People battling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results.
May 16, 2022
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Physical fitness in kids refers to their ability to perform physical activity. Their fitness level is not only important for success in sports and athletics, but also for good health.
Jul 27, 2021
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If you have a chronic condition, you might have questions about exercising. How often can you exercise? Which exercises are safe? Understand the basics about exercise and chronic disease.
Jan 14, 2021
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We often get bombarded with the message "regular physical activity is the key to good health and well-being." To most of us, when we hear "physical activity," we typically think of aerobic exercise such as walking, jogging, ...
Aug 27, 2020
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Incorporating high-intensity interval training, or HIIT, into exercise programs for individuals with Down syndrome may help achieve critical health outcomes in a more time-efficient manner, according to an article written ...
Aug 4, 2020
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Rutgers Robert Wood Johnson Medical School student Paul Lavadera expected his career would put him on the front lines of dealing with medical emergencies.
May 4, 2020
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High intensity interval training (HIIT) is only effective for improving fitness when performed at 60-second intervals, according to new research from Liverpool John Moores University, presented today at The Physiological ...
Dec 17, 2019
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(HealthDay)—High blood pressure is a serious risk factor for heart disease, stroke and other life-threatening medical conditions. While many people need medication and dietary changes to control their blood pressure, exercise ...
Jul 5, 2019
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As obesity increases in aging Western populations, frailty—which is exacerbated by obesity—is becoming a greater health concern and a major healthcare cost. Now, researchers report July 3 in the journal Cell Metabolism ...
Jul 3, 2019
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Exercise may improve a woman's chances of becoming pregnant, a University of Queensland study has found.
Jun 28, 2019
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