More than one-third of Americans are obese, and these individuals often experience accompanying health issues, such as Type 2 diabetes and cardiovascular problems. In response to the so-called "obesity epidemic," many medical ...
Jan 23, 2013
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A new study led by North Carolina researchers has found that when it comes to weight- and fat loss, aerobic training is better than resistance training. The study is believed to the largest randomized trial to directly compare ...
Jan 2, 2013
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Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two.
Dec 15, 2012
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(HealthDay)—Pilates exercises may be a beneficial adjunctive treatment for patients with heart failure, offering functional capacity improvements, according to a study published in the December issue of Cardiovascular Therapeutics.
Nov 15, 2012
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Suffering from a chronic illness can drain a person's quality of life, but add in depression, and the results are debilitating. A new study from University of Georgia researchers shows that exercise training can reduce depression ...
Apr 4, 2012
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"Mr Oxygen", as it is known by researchers at the Norwegian University of Science and Technology, is the "extra player" that is gained on the pitch thanks to their new system designed for elite footballers. The programme ...
Mar 7, 2012
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Approximately 3 percent of the U.S. population suffers from excessive, uncontrollable worry that reduces their health and quality of life. The condition, known as Generalized Anxiety Disorder, is difficult to overcome and ...
Jan 19, 2012
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Aerobic exercise is your best bet when it comes to losing that dreaded belly fat, a new study finds.
Aug 25, 2011
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It's no secret that exercise has numerous beneficial effects on the body. However, a bevy of recent research suggests that these positive effects also extend to the brain, influencing cognition. In a new review article highlighting ...
Jul 25, 2011
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(AP) -- Baby boomers say their biggest health fear is cancer. Given their waistlines, heart disease and diabetes should be atop that list, too. Boomers are more obese than other generations, a new poll finds, setting them ...
Jul 18, 2011
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