Moms lose significant sleep and free time during kids' school year, new study finds
Moms of school-age children get significantly less sleep during the school year than during the summer.
Jun 23, 2023
0
22
Moms of school-age children get significantly less sleep during the school year than during the summer.
Jun 23, 2023
0
22
The mental distress of cognitive dissonance—encountering information that conflicts with how we act or what we believe—can lead to added pressure on the neck and low back during lifting and lowering tasks, new research ...
May 25, 2023
0
59
Australian research has for the first time established a link between diets high in ultra-processed foods and an increased risk of depression.
May 16, 2023
0
15
For adolescents who may get stuck in negative thought spirals, refocusing on mental imagery is a more effective distraction than verbal thoughts, a recent study from Oregon State University found.
Apr 27, 2023
0
26
Palliative care—a specialized medical care focused on quality of life for people with a serious illness such as cancer or heart failure—isn't likely to reduce psychological distress, according to a Rutgers study.
Feb 24, 2023
0
75
Researchers from Irish universities have carried out a study with 68 adults and found that gratitude has a unique stress-buffering effect on both reactions to and recovery from acute psychological stress. This effect can ...
Jan 26, 2023
0
2
For many of us, the start to the new year offers a clean slate from our grueling end-of-year holiday schedules, providing us with an opportunity to reset and create resolutions.
Jan 24, 2023
0
8
With the days getting shorter and colder, some people might want to stay cuddled in bed all day with a book or a TV show. But for others, the change of season could spell a difficult depression.
Dec 14, 2022
1
2
The annual pattern of winter depression and melancholy—better known as seasonal affective disorder, or SAD—suggests a strong link between your mood and the amount of light you get during the day.
Dec 6, 2022
0
20
Winter's coming. The leaves have fallen, temperatures are dropping and there's less daylight to brighten our moods.
Dec 1, 2022
0
2