Health

Fun moves for better agility

(HealthDay)—Agility, or the ability to react quickly to change without losing your balance, is an important skill not only for playing sports, but also for everyday living.

Psychology & Psychiatry

Older adult clumsiness linked to brain changes

For many older adults, the aging process seems to go hand-in-hand with an annoying increase in clumsiness—difficulties dialing a phone, fumbling with keys in a lock or knocking over the occasional wine glass while reaching ...

Other

The Olympics and bare feet: What have we learned?

Ethiopian runner Abebe Bikila made history when he earned a gold medal at the 1960 Summer Olympics in Rome. His speed and agility won him the gold, but it was barefoot running that made him a legend.

Other

Researchers develop technology to support stroke patients

The University of Southampton, in collaboration with Roke Manor Research Ltd, has pioneered the use of Xbox computer technology to develop the world's first process that measures hand joint movement to help stroke patients ...

Agility

Agility or nimbleness is the ability to change the size of the body at any time position efficiently, and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, endurance and stamina.

In sports, agility is often defined in terms of an individual sport, due to it being an integration of many components each used differently (specific to all of sorts of different sports). Sheppard and Young (2006) defined agility as "a rapid whole body movement with change of velocity or direction in response to a stimulus."

In business and software development, agility means the capability of rapidly and efficiently adapting to changes. Recently agility has been applied e.g. in the context of agile software development and agile enterprise.

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