Health

Will oat become the king of plant-based milks?

Almond, soy, coconut, nonfat or whole? American stores offer a dizzying array of milk but a new option is experiencing unprecedented growth and fast becoming a vegan favorite: oat milk.

Health

Consuming 60 grams of nuts a day improves sexual function

Researchers from the Human Nutrition Unit of the Universitat Rovira i Virgili (Tarragona/Spain) and the Pere Virgili Health Research Institute (IISPV) have found that consuming 60 grams of nuts a day improves sexual function. ...

Health

Have your cake and lose weight, too

(HealthDay)—No one thinks of a piece of layer cake as a diet item. But it turns out that even conscientious label readers may overestimate the size of a single serving and underestimate the number of calories they're eating.

Health

Nutritionally-speaking, soy milk is best plant-based milk

How healthy is your almond milk really? It may taste good and may not cause you any of the unpleasant reactions caused by cow's milk. But though plant-based milk beverages of this kind have been on the market for a couple ...

Health

Almonds may help boost cholesterol clean-up crew

Eating almonds on a regular basis may help boost levels of HDL cholesterol while simultaneously improving the way it removes cholesterol from the body, according to researchers. The Almond Board of California supported this ...

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