Once only used by bodybuilders, more and more people are using sports supplements as a regular part of their health and fitness regime—and the industry is booming worldwide. Protein shakes, powders, bars, and pills are ...
Jan 21, 2020
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A multicentric translational research study carried out by groups of the Bellvitge Biomedical Research Institute (IDIBELL), Sant Joan de Déu Hospital (HSJD) , the University of Barcelona (UB), Hospital Clínic (IDIBAPS), ...
Jun 18, 2019
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People taking the protein supplement L-norvaline should be aware of its potential for harm, scientists say. L-norvaline is an ingredient widely used in body building supplements and is promoted as a compound that can boost ...
Feb 7, 2019
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While exercise buffs have long used protein supplements to gain muscle, new research from McMaster University suggests one protein source in particular, whey protein, is most effective for seniors struggling to rebuild muscle ...
Oct 9, 2018
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Whether you jog to keep fit or compete in marathons, the physically demanding sport of running can deplete the body of essential nutrients.
Jul 11, 2018
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Protein supplements for athletes are literally sold by the bucketful. The marketing that accompanies them persistently promotes the attainment of buff biceps and six-pack abs.
Apr 11, 2018
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Popular muscle building supplements, known as branched-chain amino acids (BCAA) are ineffective when taken in isolation, according to new research from the University of Stirling.
Jul 14, 2017
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Many people spend hours in the gym every week and fill up on protein supplements in the quest for a ripped physique, but could all that hard work and money spent on sweet tasting powder be in vain?
Nov 19, 2015
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Scientists have developed a supplement to maintain optimal health that contributes to the growth and development of children and adolescents. It also prevents osteoporosis and certain cancers such as breast and prostate.
Nov 5, 2015
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James M. Greenblatt, an assistant clinical professor of psychiatry at the Tufts School of Medicine and author of "Answers to Appetite Control," offers his advice.
Aug 11, 2014
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