Switching from a diet high in saturated animal fats to one rich in plant-based unsaturated fats affects the fat composition in the blood, which in turn influences long-term disease risk. A recent study published in Nature ...
Jul 11, 2024
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When we're stressed out, many of us turn to junk food for solace. But new CU Boulder research suggests this strategy may backfire.
Jun 13, 2024
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Your GP says you have high cholesterol. You've six months to work on your diet to see if that'll bring down your levels, then you'll review your options.
Sep 15, 2023
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An Imperial surgeon specializing in the gut microbiome has published a new book to explain why it is important for our health.
Sep 12, 2023
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A new study suggests that incorporating olive oil into your diet could help reduce the risk of dying from dementia. As many countries face rising rates of Alzheimer's disease and other forms of dementia, the study offers ...
Jul 24, 2023
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High consumption of soybean oil has been linked to obesity and diabetes and potentially autism, Alzheimer's disease, anxiety, and depression. Add now to this growing list ulcerative colitis, a form of inflammatory bowel disease, ...
Jul 5, 2023
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A new study by Portland State University researchers is the first to show that eating a diet exclusively high in saturated fats can reprogram the mouse immune system, making it better able to fight off infection but more ...
Nov 7, 2022
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The ancient Greeks were on to something when they referred to olive oil as an "elixir of youth and health." Centuries later, research offers evidence about the benefits of olive oil in our daily diets.
Sep 28, 2022
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Researchers at Baylor College of Medicine, Stanford School of Medicine and collaborating institutions report today in the journal Nature that they have identified a molecule in the blood that is produced during exercise and ...
Jun 15, 2022
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A vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity, according to a new study by the Physicians Committee for Responsible Medicine published in the Journal of the Academy of Nutrition ...
Jun 8, 2022
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