Psychology & Psychiatry

Q&A: Understanding high-functioning anxiety

Dear Mayo Clinic: I've always been a high achiever, both personally and professionally. But I struggle with a whirlwind of worries and thoughts, constantly second-guessing myself and pushing for perfection. I've heard the ...

Psychology & Psychiatry

Q&A: Countdown to control anxiety

I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have increased, leading me to avoid social events and limit activities I used to enjoy. My friend suggested ...

Psychology & Psychiatry

Anxious driver? There are ways to ease your stress

It's not unusual to experience driving anxiety. Living in cities with heavy traffic, five-lane highways and little public transportation can make it even harder.

Psychology & Psychiatry

Psychologist offers tips for overcoming driving anxiety

Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains anxiety surrounding driving and ...

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