Psychology & Psychiatry

Examining the pitfalls of computer-based psychotherapy

The demand for therapy places for people suffering with mental health problems is currently sky high. Depression and anxiety disorders in particular are driving more and more people in Switzerland to seek psychotherapy, and ...

Psychology & Psychiatry

Q&A: Understanding high-functioning anxiety

Dear Mayo Clinic: I've always been a high achiever, both personally and professionally. But I struggle with a whirlwind of worries and thoughts, constantly second-guessing myself and pushing for perfection. I've heard the ...

Psychology & Psychiatry

Q&A: Countdown to control anxiety

I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have increased, leading me to avoid social events and limit activities I used to enjoy. My friend suggested ...

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