Now it's well documented: forest therapy is an effective and simple method for dealing with something many people struggle with.
Dec 21, 2022
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With a shortage of therapists, help with mental health problems is being sought from digital interventions, where elements of psychological treatment are offered via computer programs or mobile applications. According to ...
Dec 20, 2022
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Holiday travel can be anxiety-inducing due to flight delays and heavy traffic. While disruptions are unavoidable, a Baylor College of Medicine expert provides tips on how to manage stress and anxiety during a busy travel ...
Dec 19, 2022
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Anxiety disorders are widespread mental health conditions that affect approximately one in five people. They are characterized by varying degrees of nervousness, apprehension and fear, typically associated with catastrophic ...
People with a wide range of emotional disorders, including anxiety disorder and depression, react negatively to uncertainty. When worrying about future events, not knowing can feel very uncomfortable, leading to increased ...
Dec 13, 2022
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Anxiety disorders are highly prevalent psychological disorders among children. Anxiety negatively affects a child's sense of self-esteem, leading to under-achievement in school. Moreover, anxiety may exacerbate low self-esteem ...
Dec 9, 2022
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Anxiety is a common negative emotion and it is also one of the buzzwords in today's society. When we suffer from anxiety, what changes will occur in our brains? The research team led by Prof. Li Xiaoming at the Zhejiang University ...
Dec 7, 2022
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Chronic Obstructive Pulmonary Disease (COPD)—a debilitating chronic lung disease that includes emphysema and chronic bronchitis—has previously been linked to mental health problems, such as depression, anxiety, and substance ...
Dec 7, 2022
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Both medication and a specific form of talk therapy called cognitive behavioral therapy (CBT) are proven evidence-based treatments for children and adolescents with anxiety disorders.
Dec 5, 2022
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In this first-of-its-kind research project, Harrisburg University of Science and Technology partnered with The Bodhana Group to run an exploratory study on whether intentionally introduced cognitive behavioral therapy, delivered ...
Dec 2, 2022
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