Injuries, burnout keep too many kids from sticking with sports: Report
Sports provides many physical and mental health benefits to children and teens, but many quit due to injury, overtraining and burnout.
Jan 22, 2024
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Sports provides many physical and mental health benefits to children and teens, but many quit due to injury, overtraining and burnout.
Jan 22, 2024
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Elite sport poses several unique pressures that can impact athletes' mental health.
Jan 18, 2024
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Sports psychology academics from Staffordshire University are helping young athletes learn how to perform under pressure. The researchers have found that teaching athletes simple cognitive behavioral techniques can change ...
Jan 16, 2024
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It's that time of year when many people are getting started on their resolutions for the year ahead. Doing more physical activity is a popular and worthwhile goal.
Jan 16, 2024
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The monitoring of an athlete's exertion during performance is often done through personal heart rate zones. Heart rate zones can be categorized based on the heart rate of basic, tempo, and maximum endurance zones, which are ...
Jan 9, 2024
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Because athletes young and old can suffer cardiac arrest, some states have mandated the placement of automated external defibrillators (AEDs) in gyms, stadiums and other sports venues. But a new study finds the use of AEDs ...
Jan 2, 2024
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Because athletes young and old can suffer cardiac arrest, some states have mandated the placement of automated external defibrillators (AEDs) in gyms, stadiums and other sports venues. But a new study finds the use of AEDs ...
Jan 2, 2024
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When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to do some resistance training?
Dec 31, 2023
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Sex may be a more useful explanatory variable than gender identity for predicting the performance of athletes in mass-participation races, a new paper has found.
Dec 21, 2023
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A new landmark study involving 281 elite athletes from Australia and Belgium has revealed one in six have measurements that would normally suggest reduced heart function.
Dec 18, 2023
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