Athletes getting sick during the Olympics is surprisingly common. During the 2012, 2016 and 2020 Summer Games, between 4–7% of athletes suffered from some sort of illness. The 2018 Winter Games were no better with 9% of ...
Jul 31, 2024
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For many people of a certain age, high school gym class began with reaching for their toes. Then, over the years, we were told it was better to stretch after exercise.
Jul 27, 2024
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The Summer Olympic Games feature throwing events, such as shot put, hammer throw and discus. One training tool used by these athletes is throwing different mass implements to improve competitive performance, but the method ...
Jul 23, 2024
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To make it to the Olympics, elite athletes spend countless hours preparing not only their bodies—but their brains, as well.
Jul 29, 2024
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