Since the start of the pandemic, public health experts have made it abundantly clear: In order to vanquish the virus, all who are vaccine-eligible need to get the shot一even the seemingly healthiest among us.
Sep 2, 2021
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Elite athletes—like Jakob Ingebrigtsen, who won gold for the men's 1500m race at the Tokyo 2020 Olympics—train almost ten to 14 times per week, clocking up numerous hours on the track and in the gym. But for the rest ...
Aug 25, 2021
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New research finds elite athletes have temporary mitochondrial impairment after intense workouts, suggesting they may need to be mindful about overtraining. The study is published ahead of print in the Journal of Applied ...
Jun 24, 2021
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Regular strength and impact-type training may decrease or even prevent age-related bone deterioration in men, new research at the University of Jyväskylä, Finland, shows. The tibial bone properties of middle-aged and older ...
Jun 3, 2021
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From ice baths to sauna training, if you're watching the world's top sportspeople prepare for the Olympics, you're sure to see them engage in one or more of these extreme activities.
Mar 25, 2021
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Today's young athletes push themselves harder than ever before, which raises their odds for injury, experts say.
Feb 22, 2021
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Researchers at Children's Hospital of Philadelphia (CHOP) and the University of Pennsylvania found female and male collegiate athletes take approximately the same amount of time to recover from a concussion, with subtle differences ...
Jan 26, 2021
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Most young athletes don't get enough sleep—and that may significantly affect their sports performance, according to a paper in the November issue of Current Sports Medicine Reports, official journal of the American College ...
Nov 9, 2020
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It's a common assumption that exercise in older people is difficult and dangerous, so it's perhaps best avoided. But this is often not the case—even if these ideas are ingrained in society. Research has repeatedly shown ...
Aug 7, 2020
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As professional sports look to make a phased return behind closed doors across much of Europe, researchers from the University of Bath caution that the prolonged individual training players have been exposed to for months ...
Jul 6, 2020
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