A paper recently published by researchers from the Ohio Musculoskeletal and Neurological Institute (OMNI) at the Heritage College of Osteopathic Medicine questions the effectiveness of a patented exercise system for relieving ...
Oct 11, 2019
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Many people spend the majority of their waking hours sitting—at home, commuting and at work.
Jun 3, 2019
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(HealthDay)—Stretching your leg muscles can improve your flexibility and prevent injury. Here are three stretches that you can do every day and at every age.
Mar 11, 2019
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Astronauts who spend several months on the International Space Station have significant reductions in the size and density of paraspinal muscles of the trunk after returning to Earth, reports a study in Spine.
Jan 9, 2019
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(HealthDay)—Toned abs don't just look great, they're also vital for good posture and avoiding lower back pain.
Apr 4, 2018
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A new study from The Ohio State University Wexner Medical Center examines what may cause chronic back pain in runners and the exercises to help prevent it.
Jan 3, 2018
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A new Cochrane Review published today shows that targeting exercises to muscles that support and control the spine offers another strategy to reduce pain and disability caused by lower back pain.
Jan 7, 2016
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(HealthDay)—People suffering from lower back pain who smoke, drink, are depressed or are obese may be able to ease their agony by making some lifestyle changes, a new study suggests.
Mar 25, 2015
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The central nervous system (CNS) comprises the brain and spinal cord, and coordinates all our bodily activities. One of the functions of the CNS is to choose the most efficient muscle movements in order to conserve energy ...
Feb 28, 2014
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A new "telerehabilitation" approach lets physical therapists assess patients with low back pain (LBP) over the Internet, with good accuracy compared with face-to-face examinations, reports a study in the May 15 issue of Spine.
May 20, 2013
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