By ditching "pop psychology" myths about habits, we can better understand our habits and take more effective action, according to researchers at the University of Surrey.
Jun 6, 2024
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Most parents, educators and policymakers agree that children should eat healthy foods. However, our peer-reviewed paper suggests the strategy adults often use to achieve that can sometimes backfire. Fortunately, there's an ...
Mar 26, 2024
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The festive season is fast approaching, and if you're organizing celebrations with family or friends, you might be grappling with a seemingly endless to-do list. But as you make these plans, it's important to consider how ...
Dec 4, 2023
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DEAR MAYO CLINIC: I love to be outdoors. I enjoy running, hiking and swimming. Often in the summer, I take my family camping, and we go kayaking, canoeing and do other activities. With the temperatures anticipated to be above ...
Jul 15, 2022
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Before the holidays ruin your wellness plan and make you turn as green as the Grinch, try these 10 ways to help you stay on track and keep your festive spirit.
Dec 17, 2018
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Is having a Plan B always a good idea? Or can these 'safety nets' actually make you less likely to achieve your goals? Psychologists from the University of Zurich propose a new theoretical framework for studying the effects ...
Dec 1, 2015
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(AP)—There are few places in the U.S. where hospitals have put as much thought and money into disaster planning as New York.
Nov 1, 2012
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