It is time to leave apart the belief that mass media are always a source of bad habits. Television, newspaper and the Internet, when used to get information, may turn out to be of help for health.
Jan 12, 2012
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We all have habits. Generally, we try to create positive habits, like saving money, and break bad ones, like smoking.
Jul 1, 2020
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Simply ejecting your rear from the couch means your hand will spend less time digging into a bag of chocolate chip cookies.
May 28, 2012
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A growing understanding of the highly "plastic," changeable nature of the brain—from the level of DNA, proteins, neuronal connections and networks, up to communication across brain regions—is driving the development of ...
Nov 16, 2016
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(HealthDay)—In recent years, researchers have suggested that smokers can boost their lifespans by cutting down instead of quitting.
Jul 12, 2013
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When it comes to developing better habits – in the classroom, the workplace or in life – you probably already know what habits you want to build.
Mar 31, 2017
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(HealthDay)—Breaking bad eating habits and starting good ones is one of the healthiest steps you can take.
Jun 20, 2017
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In the long run, encouraging a baby to finish the last ounce in their bottle might be doing more harm than good.
May 22, 2013
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"Statistics are like a bikini. What they reveal is suggestive, but what they conceal is vital," Aaron Levenstein, a business professor at Baruch College, once said.
Feb 22, 2018
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New research suggests that it's not just the volume of emails that causes stress; it's our well-intentioned habits and our need to feel in control that backfires on us.
Jan 6, 2016
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