New study challenges 'pop psychology' myths about habits
By ditching "pop psychology" myths about habits, we can better understand our habits and take more effective action, according to researchers at the University of Surrey.
Jun 6, 2024
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By ditching "pop psychology" myths about habits, we can better understand our habits and take more effective action, according to researchers at the University of Surrey.
Jun 6, 2024
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We all have habits. Generally, we try to create positive habits, like saving money, and break bad ones, like smoking.
Jul 1, 2020
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It is time to leave apart the belief that mass media are always a source of bad habits. Television, newspaper and the Internet, when used to get information, may turn out to be of help for health.
Jan 12, 2012
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Simply ejecting your rear from the couch means your hand will spend less time digging into a bag of chocolate chip cookies.
May 28, 2012
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A growing understanding of the highly "plastic," changeable nature of the brain—from the level of DNA, proteins, neuronal connections and networks, up to communication across brain regions—is driving the development of ...
Nov 16, 2016
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(HealthDay)—In recent years, researchers have suggested that smokers can boost their lifespans by cutting down instead of quitting.
Jul 12, 2013
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When it comes to developing better habits – in the classroom, the workplace or in life – you probably already know what habits you want to build.
Mar 31, 2017
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(HealthDay)—Breaking bad eating habits and starting good ones is one of the healthiest steps you can take.
Jun 20, 2017
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People with an optimistic outlook on the future are less likely to be severe procrastinators, according to new research at the University of Tokyo.
Jun 10, 2024
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In the long run, encouraging a baby to finish the last ounce in their bottle might be doing more harm than good.
May 22, 2013
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