Health

Eight super-healthy leafy greens—and why you should eat them

Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following salad leaves in your ...

Health

Central adiposity may blunt metabolism, worsen weight gain

(HealthDay)—In those with body mass index (BMI) greater than 29 kg/m2, awake and fed thermogenesis is reduced, and this change in energy balance predicts future weight gain, according to research published in the December ...

Diseases, Conditions, Syndromes

Don't lose hair over your hair loss

Whether it be a few strands falling out in the shower or signs of a receding hairline, hair loss can happen to anyone. An expert at Baylor College of Medicine reveals some of the reasons behind hair loss and why you might ...

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