Health
Drinking olive oil: A health and beauty elixir or celebrity fad in a shot glass?
In the ever-changing world of wellness trends and celebrity endorsed health fads there is a new trend on the scene: daily olive oil shots.
Mar 1, 2024
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News tagged with balanced diet
Health
Ginseng can speed up recovery and reduce muscle fatigue after exercise, research finds
Ginseng is one of the most popular food supplements in the world. It is made out of various plants and herbs and is thought to provide many benefits, with numerous studies pointing at possible anti-inflammatory and antioxidant ...
Feb 22, 2024
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Medical economics
Women in health care face significantly higher burnout rates compared to their male colleagues, finds review
A new study finds women in health care occupations endure significantly more stress and burnout compared to their male counterparts. The analysis by researchers at the George Washington University School of Medicine and Health ...
Feb 22, 2024
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Health
Ultra-processed foods score worse on food package labeling
Ultra-processed foods (UPFs) contain more calories, fat, saturated fat, sugar and salt than minimally processed foods—but not all UPFs are unhealthy, according to new research from UCL.
Feb 14, 2024
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Health
Why your period symptoms might be worse in the winter
Period symptoms are frustrating no matter the time of year. But those who menstruate might feel like certain symptoms are worse during the winter months, when the weather is gloomy, the days are short and cold and flu seem ...
Jan 25, 2024
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Overweight & Obesity
Your body has a built-in system that works like weight loss meds: Food and your gut microbiome
Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs that have made quite a splash in health news. They target regulatory pathways involved in both obesity and diabetes and are widely considered breakthroughs for ...
Jan 17, 2024
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Psychology & Psychiatry
Changing the conversation around love languages and positive relationships
Even if you don't know your love language, you've probably heard of the concept. The theory's pervasiveness in pop culture has only increased in the 30-odd years since Baptist pastor Gary Chapman published his book "The Five ...
Dec 21, 2023
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Health
Maintaining optimal immune function while getting fit in the new year
A common new year's resolution for many is to improve health and fitness for the year ahead. Achieving optimal immune health while working on your fitness can be tough following the festive period in the peak cold and flu ...
Dec 19, 2023
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Diseases, Conditions, Syndromes
What to know about norovirus
Cases of norovirus—a common viral stomach illness—tend to occur in the U.S. between November and April. According to the Centers for Disease Control and Prevention, there have been at least 13 cruise ship outbreaks so ...
Nov 22, 2023
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Health
Eight super-healthy leafy greens—and why you should eat them
Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following salad leaves in your ...
Nov 14, 2023
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