Health
Know your blood pressure numbers and what they mean
You could have high blood pressure and not realize it. The only way to know for sure is to have your blood pressure tested.
Jun 20, 2023
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News tagged with balanced diet
Health
Detox diets don't work, expert says
Detox diets are just another weight loss wonder, says Flinders University's Head of Human Physiology, Professor Simon Brookes.
Dec 11, 2012
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Oncology & Cancer
Lifestyle choices behind more than half a million cancers in five years
Nearly 600,000 cancer cases in the UK could have been avoided in the last five years if people had healthier lifestyles according to new Cancer Research UK figures announced today.
Dec 30, 2014
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Health
Ideal cardiovascular health can help people live longer: Study
Cardiovascular disease (CVD) is one of the greatest contributors to global deaths. According to the American Heart Association (AHA), ideal cardiovascular health (ICH) is determined by a combination of seven behavioral and ...
Feb 6, 2023
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Cardiology
Eating protein from a greater variety of sources may lower risk of high blood pressure
Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high blood pressure, according to new research published today in Hypertension, a peer-reviewed journal ...
Mar 10, 2022
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Health
Following 'Eatwell Guide' diet could reduce your risk of dying early and lower your environmental footprint
Adhering to Public Health England's 'Eatwell Guide' of a balanced diet could reduce your chance of dying prematurely and lower your environmental footprint, according to a new study in BMJ Open.
Aug 26, 2020
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Health
British Journal of Nutrition: Fat found in pistachios may not be readily absorbed by the body
A new study now appearing in the peer-reviewed British Journal of Nutrition, finds that fat in pistachios may not be completely absorbed by the body. The randomized controlled-feeding study, which is the first-of-its-kind ...
Jul 6, 2011
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Psychology & Psychiatry
Study: Personality traits linked with memory and thinking problems
Research from the U.S. suggests that people who are organized and have self-discipline may be less likely to develop mild memory and thinking problems while those who are moodier may be at increased risk.
Apr 12, 2022
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Health
Food variety is important for health – but the definition of a 'balanced diet' is often murky
It's well known that a healthy diet can help reduce disease risks that are related to overweight or obesity—such as some cancers, cardiovascular disease and diabetes. As part of a healthy diet, experts around the world ...
Nov 9, 2020
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Health
Half of parents regularly give kids a dietary supplement
Kids can be stubborn when it comes to eating the healthy foods on their plate.
Apr 18, 2022
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