(HealthDay)—Obliques are the muscles that run along the sides of your torso, from the lower eight ribs to the front of the hip bone. They contract when you rotate your torso, so a great way to develop them is with an exercise ...
Apr 16, 2019
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Get out there and regularly kick that soccer ball around with your kids, you may be helping them prevent a broken hip when they are older, say researchers presenting their work at the American Orthopaedic Society for Sports ...
Mar 23, 2013
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It's a good idea to get children outside every day, but especially on Kids to Parks Day, a national day of outdoor play on May 21.
May 21, 2022
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Stephen Ball has dedicated his career to improving the health of older Missourians through exercise. In 2005, he launched the University of Missouri's 'Stay Strong Stay Healthy' strength training program, which has reached ...
Dec 6, 2022
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(HealthDay)—Agility, or the ability to react quickly to change without losing your balance, is an important skill not only for playing sports, but also for everyday living.
Jan 28, 2019
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Repeatedly heading a soccer ball has been previously associated with negative long-term brain health for professional players. However, in a new study from researchers at the Minds Matter Concussion Program at Children's ...
May 24, 2023
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When the human head experiences any kind of movement—from nodding yes or no to heading a soccer ball or being jolted in a car crash—the brain moves inside the skull, leading to deformation of the tissue. Such deformations ...
Jul 27, 2023
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(HealthDay)—Physical activity could be the best gift to give your family this holiday season. And the American Heart Association (AHA) has some suggestions on how to do that.
Dec 18, 2020
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Parasomnia—it's a blanket term for pesky behaviors that wreak havoc on your sleep. A third of U.S. adults get less than the recommended amount of shut-eye, a nationwide struggle linked to chronic diseases ranging from depression ...
May 11, 2024
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Sports-related head injuries are a growing concern, and new research suggests that even less forceful actions like 'heading' a soccer ball may cause changes in performance on certain cognitive tasks, according to a paper ...
Feb 27, 2013
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