Two weeks of 20 minutes less time per day on Facebook: a team of psychologists from Ruhr-Universität Bochum (RUB) invited 140 test persons to participate in this experiment. Lucky those who took part: afterwards they were ...
Mar 12, 2020
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Reduced stress is linked to changes in the profile of plasma metabolites, a new study from the University of Eastern Finland shows. According to the researchers, the findings can shed light on the associations of psychological ...
Feb 25, 2020
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Poets and songwriters may tend to focus their artistry on passion and romance, but it may be those unsung, brief feelings of love throughout the day that are connected with psychological well-being, according to a team of ...
Nov 25, 2019
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Are younger adults who cultivate numerous connections with friends, families and acquaintances through online social networks any happier than older adults who have smaller circles of face-to-face relationships? The answer ...
Nov 8, 2019
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Almost a quarter of a million children in the UK report being unhappy with their lives as a whole, according to a new report by the University of York and The Children's Society. 
Aug 29, 2019
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If you're satisfied with your life, you probably have emotional well-being.
Aug 19, 2019
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Just imagine if sleep-ins could make you smarter or a day at the beach was as productive as a study day. Sounds like an alternate reality, right? But in fact science is finding that it might be key to getting the most out ...
Jul 30, 2019
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As the use of mindfulness has increased globally, its importance in education has also been recognised. Though it is not yet on any curriculum, it is being used in schools around the world to improve pupils' well-being, mental ...
Jul 26, 2019
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A new study soon to appear in the Faculty of Public Health's Journal of Public Health suggests that participating in local food projects may have a positive effect on wellbeing and psychological health.
Jul 9, 2019
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Academics at Edge Hill University have found that spending time on social media, specifically WhatsApp, is good for our wellbeing.
Jun 28, 2019
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