Health

Do you really need compression socks on long flights?

Since the dawn of the jet age, travelers have been warned about the risks of dangerous blood clots while flying. In recent years, those warnings have often been accompanied by advice to wear compression socks.

Arthritis & Rheumatism

Why you shouldn't be afraid to start running after middle age

As someone who started marathon running in midlife, I know how many aches and pains (and doubts) you can have if you take on the challenge to start running at an older age. But as an orthopedic surgeon who has replaced thousands ...

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