For many parents, it can feel like curbing kids' screen use is a losing battle. But new research from UC San Francisco (UCSF) has found the parenting practices that work best to curb screen time and addictive screen behavior: ...
Jun 5, 2024
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Talking to their parents about daily stressors can help adolescents deal with their problems. This is particularly important during the transition to middle school, when youth often are faced with new peer and academic challenges.
Jun 4, 2024
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Does how much you sleep affect your heart? According to the Centers for Disease Control and Prevention, adults who sleep fewer than seven hours each night are more likely to experience health problems.
May 29, 2024
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How much screen time is too much for a child? Reports of teens facing high rates of depression, anxiety and loneliness have led to recommendations about their use of social media.
May 23, 2023
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A night in a well-ventilated bedroom benefits your next-day performance. This conclusion is drawn from an international DTU-based research project studying how poor air quality in the bedroom affects your sleep.
May 2, 2023
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Air pollution, a warm bedroom, and high levels of carbon dioxide and ambient noise may all adversely affect our ability to get a good night's sleep, suggests a study from researchers with the Perelman School of Medicine at ...
Apr 18, 2023
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It's the end of a long day and you're finally home, ready to unwind and recharge for the next day. You head to your bedroom, hoping to find solace and relaxation in your personal refuge. But it's not just a place for sleeping ...
Mar 14, 2023
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When you set your clocks back on Sunday, do some simple at-home safety checks that could save your life.
Nov 3, 2022
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Technology and online networks play a vital role to help marginalized or "hidden youth" feel connected in the digital age, a University of Glasgow academic has found.
Jul 23, 2020
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As you shelter at home during the coronavirus pandemic, eliminate hazards inside that could lead to falls, the American Academy of Orthopaedic Surgeons (AAOS) suggests.
Apr 13, 2020
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