Bedtime battles: 1 in 4 parents say their child can't go to sleep because they're worried or anxious
Many bedtime battles stem from children's after dark worries, suggests a new national poll.
Jun 17, 2024
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Many bedtime battles stem from children's after dark worries, suggests a new national poll.
Jun 17, 2024
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Sleep-deprived parents may view that bottle of melatonin gummies on the store shelf as a golden ticket to finally getting their kids to sleep and getting some rest themselves.
Dec 4, 2023
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New mothers can expect sleep deprivation in the first few years of baby's life. But too little sleep can take a toll on the health of both mother and child. A new study from the University of Illinois Urbana-Champaign looks ...
Jul 20, 2023
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Summer holidays often mean sunshine, beach trips, mountain hikes, relaxation, catching up with family and friends, and the chance to sleep in.
Jan 5, 2023
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Over the last decade, researchers and staff working on Penn State's INSIGHT study have trained new mothers in skills that—among other things—help newborns sleep more during the night. New research from Penn State's Center ...
Jun 24, 2022
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There is a long-held belief that having your pet sleep on the bed is a bad idea. Aside from taking up space, noisy scratching, or triggering allergies, the most common assertion averred that your furry companion would disrupt ...
Jun 2, 2021
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A study by a University of Manchester psychologist has scientifically defined for the first time what constitutes a good bedtime routine for children between the ages of 2 and 8.
Feb 25, 2021
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As panic-buyers continue to leave supermarket shelves bare, University of South Australia sleep experts are reminding people that it's sleep that they need to stockpile if they want to ensure the best possible health during ...
Mar 25, 2020
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Daylight saving time ends on Sunday morning, signalling an end to summer. It's also a period of disruption for children and their parents as they adjust to the new time.
Mar 27, 2018
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Most developed societies in the West are currently plagued by endemic sleep loss, falling well short of the eight hours recommended by the World Health Organisation. In particular, many children and young people are currently ...
Nov 21, 2017
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