Health

Beetroot juice supplementation may help lengthen workouts

(HealthDay)—Chronic supplementation with beetroot juice (BRJ), containing nitrate, has beneficial effects on the work of the heart in response to exercise, according to a study published online June 17 in the American Journal ...

Health

Six foods that may help win the blood pressure battle

In the United States more than 77 million adults have been diagnosed with high blood pressure, which can cause heart disease and stroke. In the October issue of Food Technology magazine, Contributing Editor Linda Milo Ohr ...

Health

Why a little beet it goes a long way

(Medical Xpress)—Athletes no longer ask whether beetroot juice improves sporting performance - they just want to know how much to drink, and when.

Health

How eating bread can lower your blood pressure

(Medical Xpress) -- A new study from the University of Reading has found that even small doses of beetroot juice lower blood pressure. In addition, bread enriched with either white or red beetroot had a similar effect.

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