Procrastinators may delay all the way to worse health
College students who routinely cram at the last minute may not only see their grades suffer, but their health, too, a new study suggests.
Jan 4, 2023
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College students who routinely cram at the last minute may not only see their grades suffer, but their health, too, a new study suggests.
Jan 4, 2023
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Final exams are stressful for students, but it is possible to ratchet down the pressure with some planning and self-compassion.
Dec 19, 2022
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With the days getting shorter and colder, some people might want to stay cuddled in bed all day with a book or a TV show. But for others, the change of season could spell a difficult depression.
Dec 14, 2022
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Not a week goes by when I don't see someone in my clinic complaining of a strange and constant phantom sound in one of their ears, or in both ears. The noise is loud, distracting and scary—and it doesn't go away.
Dec 13, 2022
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What are the keys to "successful" or optimal aging? A new study followed more than 7000 middle aged and older Canadians for approximately three years to identify the factors linked to well-being as we age.
Dec 13, 2022
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Anxiety disorders are highly prevalent psychological disorders among children. Anxiety negatively affects a child's sense of self-esteem, leading to under-achievement in school. Moreover, anxiety may exacerbate low self-esteem ...
Dec 9, 2022
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Chronic Obstructive Pulmonary Disease (COPD)—a debilitating chronic lung disease that includes emphysema and chronic bronchitis—has previously been linked to mental health problems, such as depression, anxiety, and substance ...
Dec 7, 2022
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In a new study conducted in Italy, Prof. Guy Doron of Reichman University's Baruch Ivcher School of Psychology and his colleagues from the University of Padova (Università degli Studi di Padova) in Italy showed that fine-tuning ...
Dec 5, 2022
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Both medication and a specific form of talk therapy called cognitive behavioral therapy (CBT) are proven evidence-based treatments for children and adolescents with anxiety disorders.
Dec 5, 2022
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In this first-of-its-kind research project, Harrisburg University of Science and Technology partnered with The Bodhana Group to run an exploratory study on whether intentionally introduced cognitive behavioral therapy, delivered ...
Dec 2, 2022
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