Walking or jogging, yoga and strength training seems to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests an evidence review published ...
Feb 14, 2024
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Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.
Jan 10, 2024
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An international research team has shown that the debilitating impact of tinnitus can be effectively reduced in just weeks by a training course and sound therapy delivered via a smartphone app.
Jan 9, 2024
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An analysis of nearly 2 million Tweets made by people in London and San Francisco explores specific events and types of locations that are associated with different emotions. Panote Siriaraya of the Kyoto Institute of Technology, ...
Feb 1, 2023
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As we age, strength training and aerobic exercise become increasingly important. Studies have shown strength training may enhance quality of life and improve our ability to do everyday activities, while physical inactivity—also ...
Jan 26, 2023
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Have you wondered whether therapy could be helpful for your child? Have you asked yourself, "Are these 'normal' struggles or behaviors?" or "Does my child need more help with their stress or feelings?"
May 31, 2022
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Gun violence is an epidemic in the United States, with more than 45,000 firearm fatalities in 2020 alone, a figure that has steadily risen over the past decade. But the impact of these tragic events does not end with the ...
Mar 22, 2022
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Intended as a safety intervention—but high-risk and potentially fatal if used improperly—physical and mechanical restraints have resulted in the deaths of dozens of children living in out-of-home care settings since 1993, ...
Sep 27, 2021
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Designed initially for entertainment purposes, escape rooms are proving their value as medical training tools as demonstrated by the Central Texas Veterans Health Care System. Staff there have used the concept for a flu pandemic ...
Jun 28, 2021
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Anxiety levels in the United States are rising sharply and have especially intensified in younger populations. According to the Anxiety and Depression Association of America, anxiety disorders affect 31.9 percent of children ...
Mar 9, 2021
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