Psychology & Psychiatry

Night owl behavior could hurt mental health, sleep study finds

Night owls, brace yourselves. A new study by Stanford Medicine researchers has found that following your natural inclination to stay awake until the early morning hours is a bad choice for your mental health.

Medical research

The case for omega-3 supplementation to lower aggression

People who regularly eat fish or take fish oil supplements are getting omega-3 fatty acids, which play a critical role in brain function. Research has long shown a basis in the brain for aggressive and violent behavior, and ...

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