Psychology & Psychiatry

Night owl behavior could hurt mental health, sleep study finds

Night owls, brace yourselves. A new study by Stanford Medicine researchers has found that following your natural inclination to stay awake until the early morning hours is a bad choice for your mental health.

Cardiology

Sedentary lifestyle puts strain on young hearts, study shows

According to a recent Finnish study, high levels of sedentary behavior and physical inactivity from childhood strain the heart in adolescence. High cardiac workload predicts heart failure and other heart diseases. In light ...

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