When should I fit exercise within my daily schedule? For most, the answer depends on our family's schedule and working hours, and perhaps on whether we're "larks" or "night owls." But over the past decade, researchers have ...
May 31, 2022
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Fasting levels of the "hunger hormone" ghrelin rebound after weight loss and can help reduce belly fat and improve the body's sensitivity to insulin, according to a study published in the Endocrine Society's Journal of Clinical ...
Oct 13, 2021
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A new UC San Francisco study has discovered a key biological difference in how people of European and Chinese descent put on weight—a finding that could help explain why Asians often develop type 2 diabetes at a much lower ...
Aug 6, 2018
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Higher levels of belly fat are associated with lower vitamin D levels in obese individuals, according to data presented in Barcelona at the European Society of Endocrinology annual meeting, ECE 2018. The study reports that ...
May 21, 2018
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(HealthDay)—Toned abs don't just look great, they're also vital for good posture and avoiding lower back pain.
Apr 4, 2018
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(HealthDay)—Belly fat—especially hidden fat deep in the gut—may indicate increased risk for heart disease, a new study suggests.
Sep 26, 2016
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Cognitive decline that often accompanies obesity and diabetes can be reversed with regular exercise or surgical removal of belly fat, scientists report.
Feb 26, 2014
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(Medical Xpress)—When someone is suffering from raised stress levels increased amounts of glucocorticoids are secreted. These play a part in becoming overweight. Up until now it has not been clear why fat tissue is formed ...
Jul 3, 2013
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Canola oil and high-oleic canola oils can lower abdominal fat when used in place of other selected oil blends, according to a team of American and Canadian researchers. The researchers also found that consuming certain vegetable ...
Mar 29, 2013
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(HealthDay)—Losing weight can help people who are overweight get a better night's sleep, according to a new study.
Nov 6, 2012
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