When we think of what makes athletes great, few of us would think that sleep might play an important role. But many of the world's best athletes say sleep is an essential part of their training routine and key in helping ...
Feb 20, 2023
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If you walk with your spouse or partner on a regular basis, you might want to speed up. Or tell them to.
Apr 2, 2021
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An estimated 80% of older adults in the U.S. have high blood pressure. Maintaining healthy blood pressure can protect against serious conditions like heart failure, heart attacks, and strokes.
Sep 26, 2023
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Psilocybin, the active ingredient in psychedelic mushrooms, shows promise for the transitional treatment of episodic migraines in early clinical trials, according to a review from Yale School of Medicine's Emmanuelle Schindler, ...
Aug 9, 2023
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Exercise helped Delhi college student Vinay Jani gain strength and lose weight. But in 2005, he began having seizures. Seizure control was elusive, and Jani went into a depression. He stopped exercising and gained back more ...
Jan 25, 2023
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An apple a day not only keeps the doctor away, it also could save the United States at least $40 billion in medical bills, report Friedman School of Nutrition Science and Policy researchers in a new study published June 30 ...
Jun 30, 2023
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Mitochondria serve as the main source of energy production in our cells, and endurance exercise is generally known to improve the function of mitochondria. However, the benefits of exercise in patients with primary mitochondrial ...
May 4, 2022
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Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new research from the University at Buffalo.
Nov 6, 2019
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Mitigating climate change is a key challenge of our time. One way many people try to reduce their greenhouse gas emissions is to eat less animal-source food—like meat and dairy—and instead eat more plant-based food.
Apr 20, 2023
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Everyday exposure to obesity-promoting chemicals (obesogens) represents a significant risk to public health, and needs stronger regulation to minimize exposure and protect people's health, according to evidence presented ...
Sep 24, 2021
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