A high-fiber diet is known to have several health benefits. Scientific studies point to protection against such diseases as cancer and diabetes. However, exactly how fiber interacts with the intestines and the microorganisms ...
Jul 24, 2023
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We often get bombarded with the message "regular physical activity is the key to good health and well-being." To most of us, when we hear "physical activity," we typically think of aerobic exercise such as walking, jogging, ...
Aug 27, 2020
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Most of us know that regular exercise is important for our health and longevity. But with our busy schedules, many of us struggle to find the time to fit in a workout. Data from our latest study has shown that you don't need ...
Dec 17, 2022
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Getting a vaccine has become the ultimate escape route from the pandemic with more than a million lives lost and billions more at risk from coronavirus.
Oct 30, 2020
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The UK government recently announced a dramatic U-turn on the COVID vaccine mandate for healthcare workers, originally scheduled to take effect on April 1 2022. Health or social care staff will no longer need to provide proof ...
Feb 4, 2022
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People with diabetes (diabetes mellitus) are 2–3 times more likely to have depression than people without, according to the Centers for Disease Control. Current treatment includes therapy, medicine, or both. However, the ...
Nov 21, 2023
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As older people start to lose some of their mental abilities, regular exercise might slow the progression to dementia, a new study indicates.
Jul 20, 2023
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One of the most popular strategies to increase energy efficiency and reduce pollution in homes—which are responsible for approximately 10% of greenhouse gas emissions—is the transitioning from gas to electric stoves. ...
Aug 15, 2023
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Fish for a healthy heart, alcohol-free for the liver, fiber-rich for healthy intestines and no smoking to keep our lungs clean. We include health considerations in our dietary choices. Our kidneys, however, are frequently ...
Oct 27, 2023
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The long list of side effects that follow ads for the newer expensive drugs to treat Type 2 diabetes sometimes include an unusual warning: They might cause weight loss. That side effect is one that many people—especially ...
Aug 12, 2021
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