How many steps should you be taking a day? 'There's certainly nothing special about 10,000,' longevity expert says
Feel that buzz? It's your fitness tracker reminding you to move so you can hit your goal of 10,000 steps a day.
Jun 10, 2024
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Feel that buzz? It's your fitness tracker reminding you to move so you can hit your goal of 10,000 steps a day.
Jun 10, 2024
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A study at the USZ compared the head injury patterns of e-bike accident victims with those of motorcycle and bicycle accidents. Head injuries after crashes with e-bikes are often more serious than in accidents with bicycles.
Apr 29, 2024
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Cardio, short for cardiovascular exercise, refers to any form of rhythmic physical activity that increases your heart rate and breathing so the heart and lungs can deliver oxygen to the working muscles. Essentially, it's ...
Oct 12, 2023
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Raging wildfires, droughts, floods and record-breaking heat brought on by climate change are taking a toll on kids' already fragile mental health.
Oct 11, 2023
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Knee pain is a common problem. Global estimates suggest more than one in five people over the age of 40 have a form of chronic knee pain. This is something that can have a big impact on people's lives, affecting not only ...
Sep 7, 2023
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New Curtin research into injuries sustained by trail users has found mountain biking is not the dangerous, injury-plagued sport reserved for thrill-seekers that it is often perceived to be and that the health benefits outweigh ...
Aug 30, 2023
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People who use a Peloton exercise bike at home should check their model number immediately.
May 11, 2023
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Is cycling safe? If we are talking about cycling in general, which would apply to all populations—fit/less-fit men and women, children, seniors and parents with children on their bicycles—then no, cycling is not safe.
Jan 31, 2023
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Exercising on an empty stomach helped people to burn about 70% more fat than those who exercised two hours after eating, a study found.
Nov 8, 2022
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E-bikes aren't likely to help users reach weekly moderate to vigorous physical activity targets, because riders tend to take fewer and less physically demanding trips than conventional cyclists, suggests research published ...
Oct 11, 2022
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A bicycle, also known as a bike, pushbike or cycle, is a human-powered, pedal-driven, single-track vehicle, having two wheels attached to a frame, one behind the other. A person who rides a bicycle is called a cyclist, or bicyclist.
Bicycles were introduced in the 19th century and now number about one billion worldwide, twice as many as automobiles. They are the principal means of transportation in many regions. They also provide a popular form of recreation, and have been adapted for such uses as children's toys, adult fitness, military and police applications, courier services and bicycle racing.
The basic shape and configuration of a typical upright bicycle has changed little since the first chain-driven model was developed around 1885. However, many details have been improved, especially since the advent of modern materials and computer-aided design. These have allowed for a proliferation of specialized designs for particular types of cycling.
The invention of the bicycle has had an enormous impact on society, both in terms of culture and of advancing modern industrial methods. Several components that eventually played a key role in the development of the automobile were originally invented for the bicycle, including ball bearings, pneumatic tires, chain-driven sprockets, and spoke-tensioned wheels.
This text uses material from Wikipedia, licensed under CC BY-SA