Health

Blue light at night increases the consumption of sweets in rats

A new study demonstrates that just one hour of exposure to blue light at night—the kind of light produced by the screens of many devices—raises blood sugar levels and increases sugar consumption in male rats. This study, ...

Health

How stress can affect your sleep

Stress not only harms your well-being but it also can prevent you from getting a reasonable amount of sleep. A Baylor College of Medicine sleep expert explains how stress can interfere with your nighttime schedule and ways ...

Diseases, Conditions, Syndromes

Blue light could treat superbug infections

Methicillin-resistant Staphylococcus aureus (MRSA), a bacterium that causes infection in various parts of the body, is often called a "superbug" thanks to its ability to dodge many common antibiotics. Although most MRSA infections ...

Health

Blue-enriched white light to wake you up in the morning

Here is good news for those who have difficulty with morning alertness. A KAIST research team has proposed that a blue-enriched LED light can effectively help people overcome morning drowsiness. This study will provide the ...

Psychology & Psychiatry

Does the time of year really impact your mood?

When daylight saving time ends in late fall, it is common to start experiencing an onset of mild depressive feelings and tendencies, often coined as "winter blues." Energy levels seem to decrease with the temperature drop, ...

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