Top tips to maintain a healthy routine while staying at home
The COVID-19 pandemic poses a serious global health risk.
Apr 2, 2020
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The COVID-19 pandemic poses a serious global health risk.
Apr 2, 2020
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The COVID-19 pandemic is disrupting daily routines around the world. Overwhelmed hospitals, desolate schools, ghostly towns and self-isolation echo a campy horror flick, but an all too real one.
Mar 31, 2020
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Biologists from The University of Manchester have explained for the first time why having a good night's sleep really could prepare us for the rigors of the day ahead.
Jan 15, 2020
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Removing the clock gene BMAL1 makes bacteria-engulfing defense cells in the body more effective, a University of Manchester and University of Oxford study published in the journal PNAS has found.
Jan 6, 2020
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Scientists have discovered that people who regularly sleep for more than 11 hours or less than 4 hours are 2-3 times more likely to have the incurable disease, pulmonary fibrosis, compared to those that sleep for 7 hours ...
Dec 30, 2019
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The human body has an internal biological clock that is constantly running. Our well-being is dependent on the function of that clock. New research from the University of Minnesota Medical School found a little stress can ...
Sep 26, 2019
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Teenagers got 43 more minutes of sleep a night after a four-week intervention that reset their body clocks and helped them go to bed earlier, a study from the Stanford University School of Medicine has shown.
Sep 25, 2019
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According to a recent study published in Proceedings of the National Academy of Sciences of the United States of America, the biological clock influences immune response efficacy. Indeed, CD8 T cells, which are essential ...
Sep 24, 2019
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Does skipping a meal at particular times of day reduce your chances of developing obesity or diabetes?
Aug 28, 2019
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Biomedical engineers at The University of Texas at Austin may have found a way for people to get better shuteye. Systematic review protocols—a method used to search for and analyze relevant data—allowed researchers to ...
Jul 20, 2019
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