The human body has an internal biological clock that is constantly running. Our well-being is dependent on the function of that clock. New research from the University of Minnesota Medical School found a little stress can ...
Sep 26, 2019
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Does skipping a meal at particular times of day reduce your chances of developing obesity or diabetes?
Aug 28, 2019
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How did it feel getting out of bed this morning?
Mar 12, 2019
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Exercise can shift the human body clock, with the direction and amount of this effect depending on the time of day or night in which people exercise. That's according to new research in published in The Journal of Physiology. ...
Feb 20, 2019
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Whether you're a morning person or love burning the midnight oil, we're all controlled by so-called "body clocks." These body clocks (which regulate your circadian rhythms) are inside almost every cell in the body and control ...
Dec 18, 2018
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The human body clock could have a significant impact on the way doctors are able to diagnose and treat asthma, according to new research.
Sep 10, 2018
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The care provided by a mother can impact the body clock and health of offspring after birth, according to new research published in the Journal of Physiology. By reducing abnormalities in the body clock of offspring, it may ...
May 9, 2018
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New research published in The Journal of Physiology has illuminated the effects of night-time light exposure on internal body clock processes. This is important for helping those who have poor quality sleep, such as shift ...
Apr 30, 2018
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Daylight saving time ends on Sunday morning, signalling an end to summer. It's also a period of disruption for children and their parents as they adjust to the new time.
Mar 27, 2018
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Technology, other distractions and staying up late make is difficult, but researchers say teenagers need to make time for 8-10 hours of sleep a night to optimise their performance and maintain good health and wellbeing.
Feb 21, 2018
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