There seems to be an endless number of fad diets and "golden rules" for weight loss. One of the most popular of these rules is that cutting carbohydrates (carbs) is the best way to lose weight.
Aug 27, 2012
1
0
Most women going through menopause complain about the added weight. Menopause is often accompanied by accelerated adverse changes in body composition, hot flashes, and an increased risk of such chronic diseases as osteoporosis ...
Mar 2, 2022
0
18
New research from Massey University's School of Sport, Exercise and Nutrition suggests chicken feathers could have potential as a protein supplement for people wanting to build or maintain lean body mass.
Jan 14, 2019
0
5
Research from Massey University's School of Sport and Exercise Science has revealed changing what athletes eat can actually change the ability of their muscles to burn different fuels – findings that could help everyday ...
Dec 8, 2015
0
58
Are you diligently exercising but seeing no results around your midsection? It's not just you.
Feb 1, 2013
0
0
In a study conducted among 25 healthy individuals living in a controlled setting who were randomized to overconsumption of different levels of protein diets, those consuming the low-protein diet had less weight gain compared ...
Jan 3, 2012
2
0
A study has found few differences between eating French fries or almonds as a daily snack.
Mar 7, 2022
0
14
Dieting postmenopausal women who want to avoid losing muscle as they lose fat should pay attention to a new University of Illinois study. Adding protein throughout the day not only holds hunger pangs at bay so that dieters ...
Aug 10, 2011
0
0
New research presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain (16-20 Sept) suggests that a 16-week vegan diet can boost the gut microbes that are related ...
Sep 17, 2019
0
10
New research in mice indicates that babies born to moms who eat a high-fat diet before and during pregnancy have a higher fat mass and smaller livers than babies whose moms consume low-fat fare, according to scientists at ...
Sep 16, 2011
0
0
