Overweight & Obesity

Brown fat: Implications in obesity

Brown fat, also known as brown adipose tissue, is a special type of fat that "turns on" (becomes activated) when you get cold, to help maintain body temperature. Importantly, brown fat is a biological fuel that can increase ...

Health

Plant-based diet ramps up metabolism, according to new study

A plant-based diet boosts after-meal burn, leads to weight loss, and improves cardiometabolic risk factors in overweight individuals, according to a new randomized control trial published in JAMA Network Open by researchers ...

Cardiology

All weight loss isn't equal for reducing heart failure risk

Reducing the level of body fat and waist size are linked to a lower risk of heart failure in patients with type 2 diabetes, a study led by UT Southwestern researchers indicates. The findings, reported today in Circulation, ...

Overweight & Obesity

Resistance training: here's why it's so effective for weight loss

Weight lifting, also known as resistance training, has been practised for centuries as a way of building muscular strength. Research shows that resistance training, whether done via body weight, resistance bands or machines, ...

Cardiology

Blood vessels can make you fat, and yet fit

Can obesity define health? It is a question for much debate. Still, obesity is generally classified into metabolically healthy obesity (MHO) and an unhealthy version of obesity. As we grow older, we tend to put on excess ...

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